One reason we are so good at focusing on and practicing the negative is that our educational system has conditioned us to solve problems. Our minds do it automatically so if there is not a problem to solve it looks for one. Whatever it looks for it will find or produce. I notice resistance to... Continue Reading →
I awoke with pain across my lower back. Now what! I tapped so I could get up. I still tap as I write and drink Maple Mocha. My mind/body system knows how to get my attention with similar symptoms that once disabled me. Just because I have pain today doesn’t mean the Fibromyalgia is back.... Continue Reading →
I edited and posted Walk The Talk I Give Others. It was 1388 words that I whittled down to 900. Still long, but has two parts. The first is principles of healing and the second is my personal practices after two big triggers last week. Editing goes faster when I do it quickly and take... Continue Reading →
It’s Groundhog Day and I’ve been doing the same things over and over. When will I get it right? If only it were that easy. I am bored with feeling flat an uninspired. Even if I do more of it, I’m okay with it, and I will eventually cycle out of it. The process is... Continue Reading →
Sometimes I feel stuck, trapped in my body of symptoms and a mind full of thoughts. It’s amazing how I’ve changed so much, but there’s so much more to come. Sometimes I want to quit. Enough already! How much more must I do to be ultimately free? Is it endless? When I started this tapping... Continue Reading →
I’m on a peaceful plateau. It feels good, nice to feel centered, grounded and immovable. Of course “This too shall pass.” But does it have to? Maybe not, if I’m willing to focus more on my Higher Nature of Spirit. The key is staying in tune with my body/mind and notice the thoughts and sensations... Continue Reading →
What to choose today? I worked on the book yesterday and felt peace. The process was okay, I read and transcribed without triggers. I simply notice how I created my life then and how it’s not what I want to create now. In 2002 I felt like I was in a dead heat on a merry-go-round.... Continue Reading →
...we are emotionally conditioned to automatically feel certain ways about everything in this world. We think it is real, we think this mind/body is who we are, but it is not. It’s only a temporary journey on this planet and then we will be off to other worlds of experience.