Observe and Change My Program

Thursday I saw my old program and pattern of belief running. I played with it, started to buy into it and almost got sucked in. It is a pattern of feeling like I don’t belong, I’m outside of the group, not part of, not included, left behind, forgotten about and unacknowledged. The first indication was... Continue Reading →

Notice The Subtle Reaction

My zone is more relaxed and in the flow of allowing. I gave myself permission to run errands yesterday morning. Robert is going longer without breaks. By the time I got there it was almost noon when he took the first break, then went another hour before lunch break. I went to evening class after a nice... Continue Reading →

The Sweet Zone

I am sweetly in the zone of allowing whatever IS to simply BE, without any resistance or judgment. Any physical symptom I notice I just aim and gently tap knowing my unconscious will release its resources with the manifestations. I loved Robert’s rephrased concept, “The mind holds the memory and replays it in the body.”... Continue Reading →

Basking In Bliss

After waking up from a dream where I was flying, I basked in the peaceful bliss in bed and remembered this is the same way I felt when I went to sleep. Pam’s session was exactly what we both needed. The end was a wonderful blissful positive state that we recorded so we can both... Continue Reading →

What If I Suspend That Belief?

One reason we are so good at focusing on and practicing the negative is that our educational system has conditioned us to solve problems. Our minds do it automatically so if there is not a problem to solve it looks for one. Whatever it looks for it will find or produce. I notice resistance to... Continue Reading →

Stories Create Our Lives

What to choose today? I worked on the book yesterday and felt peace. The process was okay, I read and transcribed without triggers. I simply notice how I created my life then and how it’s not what I want to create now. In 2002 I felt like I was in a dead heat on a merry-go-round.... Continue Reading →

Chase Sensations and Happiness

The body is very interesting! Since I was young I noticed momentary sensations in various places and wondered, “What was that?” I soon realized not every sensation was an emergency alarm and began to ignore most things that aren’t persistent. I had shooting pains through my abdomen, weak and achy ankles, the normal itches, bruises... Continue Reading →

Point of Contact

Lying in my bed self-healing, I am in a semi-conscious state. In one brief moment, an experiential vision arises. It takes the following paragraphs to do my best to describe it. The concept or message of “Don’t take everything so seriously” is focused on something that is given the words Point of Contact. The colors... Continue Reading →

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