Safe Subconscious Response Patterns

The solo search is necessary for someone whose chameleon pattern since birth was to follow. It’s a subconscious pattern of following others, join a group, to try to fit in even when I suspect I don’t, or at least feel like I don’t. The pattern weaves through my entire life, in all my relationships. Is... Continue Reading →

Pioneer Tears

My first visit to the Rogler Ranch I was eleven years old on a beloved drive in the Flint Hills alone with Dad. He began to slow along Highway 177 in front of the immaculate, white house right before a bridge near the bluff. It had huge two-story colonial columns and a gorgeous, well-kept stone... Continue Reading →

WHAT in the WORLD am I doing!?

Why am I indoors on a gorgeously sunny spring Saturday? I could be hiking the Tallgrass Prairie but instead I am vacuuming the 1894 wood plank library sub-floor of an historic old house. WHY? I enjoy the mindlessness of the work and a special feeling of being a tiny part of the restoration of a grand... Continue Reading →

Observe and Change My Program

Thursday I saw my old program and pattern of belief running. I played with it, started to buy into it and almost got sucked in. It is a pattern of feeling like I don’t belong, I’m outside of the group, not part of, not included, left behind, forgotten about and unacknowledged. The first indication was... Continue Reading →

FasterEFT Family Dinner

Most of the class went to dinner at Capers. Afterward a newcomer said that she learned more in the last three hours than she did all day. That included my favorite part at the end of class when we practiced the Quick Tap phrases.  We lined up in three sets of two rows and tapped... Continue Reading →

The Sweet Zone

I am sweetly in the zone of allowing whatever IS to simply BE, without any resistance or judgment. Any physical symptom I notice I just aim and gently tap knowing my unconscious will release its resources with the manifestations. I loved Robert’s rephrased concept, “The mind holds the memory and replays it in the body.”... Continue Reading →

Back Home In OKC

As soon as I pulled up in front of Deanna’s house my car started vibrating. It got me to Jason’s Deli, but it has been hesitating more frequently. The vibration gives me hope that if I take it to my mechanic here they will figure out the problem that my Emporia mechanics haven’t found yet.... Continue Reading →

Practice Bliss

It’s not as strong as yesterday, but I’m practicing bliss. Just remembering what it was like brings me back into the happy, peaceful place of acceptance and self-love. I focus my awareness on those feelings and bring it forward into this present moment. The most important part is to remember not to take everything so... Continue Reading →

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