Safe Subconscious Response Patterns

The solo search is necessary for someone whose chameleon pattern since birth was to follow. It’s a subconscious pattern of following others, join a group, to try to fit in even when I suspect I don’t, or at least feel like I don’t. The pattern weaves through my entire life, in all my relationships. Is... Continue Reading →

Technique To Release Pressure

Pressure Release Technique I resist using things that are associated with FEFT and that leads me to explore another technique that works. I often use the karate chop point that they mostly stopped because people associate it with the EFT setup process, “Even though I have this…” It works well for self-acceptance and forgiveness. That is... Continue Reading →

Evolution of Personal Blogging

Personal Blogging Evolution of blogging has gone far from where it began. I want to honor and respect the original intention of blogs before businesses evolved it to a marketing gimmick and advertising medium. It’s about openly sharing our unique thoughts and experiences, not just writing something clever to promote your business. Well, I don’t have a... Continue Reading →

Allow or Wallow in Depression

Day two the depression fog rolls in, metaphorically and physically. It’s foggy, wet, dreary and dark this morning. I don’t feel like writing, maybe because I wrote a long time yesterday. Browsing past New Year's journal entries as far back as I have digital files, that was enough digging to notice I don’t want to do... Continue Reading →

Real Time

Who will I be if I let go of my stories? Writers attract and create stories. Who will we be if we try to have a conversation without telling each other our stories? What will we talk about? Concepts, principles, wisdom, lessons, but sometimes it is the story that illustrates to give a clear understanding.... Continue Reading →

Jump

I cleared my calendar for another escape, diversion and distraction. I needed to pull me out of my isolation and loneliness so I planned a trip to Kansas City to connect with other practitioners and friends. Almost as soon as I committed to the trip I didn’t want to go. It was not resistance, it... Continue Reading →

My Acre of Diamonds

I had lots of fun at the International Food Day at ESU with friends in the atrium at Visser Hall. It is a wonderful place; I had never been that far into the building before, since it was built after I left in 1974. I must go sit there sometime when it’s cold and I... Continue Reading →

Trash Or Treasure

While making Maple Mocha my progression of thoughts led to a metaphoric big picture. After I sat down in the dining room to write, cardinals landed on the patio. Wow! I’ve never seen them so close to the house. They usually hang out in the yard. Now a huge red one landed on the patio... Continue Reading →

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