Safe Subconscious Response Patterns

The solo search is necessary for someone whose chameleon pattern since birth was to follow. It’s a subconscious pattern of following others, join a group, to try to fit in even when I suspect I don’t, or at least feel like I don’t. The pattern weaves through my entire life, in all my relationships. Is... Continue Reading →

Change Wallow to WE

I took action to get enough information to feel better about a change in direction. Fortunately my real estate advisor is a good friend with a vital professional and financial angle. Complete honesty is easy without feeling embarrassed. She could hear in my voice I don’t sound like myself and I admitted I have been in... Continue Reading →

Evolution of Personal Blogging

Personal Blogging Evolution of blogging has gone far from where it began. I want to honor and respect the original intention of blogs before businesses evolved it to a marketing gimmick and advertising medium. It’s about openly sharing our unique thoughts and experiences, not just writing something clever to promote your business. Well, I don’t have a... Continue Reading →

Allow or Wallow in Depression

Day two the depression fog rolls in, metaphorically and physically. It’s foggy, wet, dreary and dark this morning. I don’t feel like writing, maybe because I wrote a long time yesterday. Browsing past New Year's journal entries as far back as I have digital files, that was enough digging to notice I don’t want to do... Continue Reading →

Nothing To Tap On

It’s still brutally cold, near 0°. For a week it’s been like an Alaskan winter with snow on top of snow and no melt in between. I’m not in a good space or a mood to write. I woke up again with TMJ head stuff, and my back is still tense. My massage was mainly... Continue Reading →

Why Am I Not Healed Yet?

I awoke with pain across my lower back. Now what! I tapped so I could get up. I still tap as I write and drink Maple Mocha. My mind/body system knows how to get my attention with similar symptoms that once disabled me. Just because I have pain today doesn’t mean the Fibromyalgia is back.... Continue Reading →

Tapping In My Sleep

I may slow down on blog posts to get back to work on the book. I enjoy staying in the present. The process helps me work through my stuff, stay current and help others now. I know the book will help others too, but I have to dig into the past to do it. Somehow... Continue Reading →

Out of The Muck

I edited and posted Walk The Talk I Give Others. It was 1388 words that I whittled down to 900. Still long, but has two parts. The first is principles of healing and the second is my personal practices after two big triggers last week. Editing goes faster when I do it quickly and take... Continue Reading →

Practice What I Teach

At first I thought Peaceful Plateau would be an easy edit. It was short and to the point. I could make quick edits and post. I didn’t feel the message from the day I wrote it, but kept editing. Over and over I changed, reworded, rearranged and thought it would be done soon. I couldn’t... Continue Reading →

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