My Big Toe

At the turn of the New Year I read from my 2001 journals. It set me on an emotional edge that I haven’t adequately released. I have not worked on my book since. I need to get rolling, but I mainly allow myself to be wherever I am in any given moment and do whatever... Continue Reading →

Be Independent of The Opinion of Others

I was restless when I first went to bed because of the public post I made acknowledging myself as the FasterEFT Founding Master Practitioner. I noticed the old pattern of “What will they think?” I remember the card I got that day from a fellow practitioner/client that was so kind and sweet, an affirming testimonial to me as a practitioner and a person. Although it was nice and I deeply appreciate it, I noticed that it didn’t hook me into any emotion. I noticed how I was automatically practicing the principle I learned from Wayne Dyer. Be independent of the opinion of others, good or bad, because their opinion can change. It was easy for me to get to sleep once I noticed the thoughts and how they triggered emotions. I mentally tapped to let it go and then affirmed my intention to be independent of the opinion of others.

Can’t Help Myself

Walking to school in my early teens I noticed a silent narrative in my thoughts. I still have it because I practice it. We each are the narrator of our lives however we produce it. Maybe it is a monolog, dialog, committee meeting, or we think those voices belong to someone else. We may think we don’t have control over them, but we do.

I see clarity in my holistic Being.

I am not responsible for what anyone else feels, thinks or does. I don’t have that kind of power. I am here to BE Grace, share my experience, strength and hope holistically with the world. I can no longer keep my light under a shroud of silent darkness.

Keep My Own Counsel

I talked about Alaska in a dreamy, romantic tone of voice as if I was absolutely head-over-heals in love with a man. Well the truth is, I do love Alaska as much as any person.

Point of Contact

Lying in my bed self-healing, I am in a semi-conscious state. In one brief moment, an experiential vision arises. It takes the following paragraphs to do my best to describe it. The concept or message of “Don’t take everything so seriously” is focused on something that is given the words Point of Contact. The colors... Continue Reading →

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