At the turn of the New Year I read from my 2001 journals. It set me on an emotional edge that I haven’t adequately released. I have not worked on my book since. I need to get rolling, but I mainly allow myself to be wherever I am in any given moment and do whatever... Continue Reading →
Be Independent of The Opinion of Others
I was restless when I first went to bed because of the public post I made acknowledging myself as the FasterEFT Founding Master Practitioner. I noticed the old pattern of “What will they think?” I remember the card I got that day from a fellow practitioner/client that was so kind and sweet, an affirming testimonial to me as a practitioner and a person. Although it was nice and I deeply appreciate it, I noticed that it didn’t hook me into any emotion. I noticed how I was automatically practicing the principle I learned from Wayne Dyer. Be independent of the opinion of others, good or bad, because their opinion can change. It was easy for me to get to sleep once I noticed the thoughts and how they triggered emotions. I mentally tapped to let it go and then affirmed my intention to be independent of the opinion of others.
Can’t Help Myself
Walking to school in my early teens I noticed a silent narrative in my thoughts. I still have it because I practice it. We each are the narrator of our lives however we produce it. Maybe it is a monolog, dialog, committee meeting, or we think those voices belong to someone else. We may think we don’t have control over them, but we do.
Mining For Gold Nuggets
...we are emotionally conditioned to automatically feel certain ways about everything in this world. We think it is real, we think this mind/body is who we are, but it is not. It’s only a temporary journey on this planet and then we will be off to other worlds of experience.
I see new levels of internal landscape.
It has been three years in the making and I knew it was time. Once it was public, even though I did not promote it on any social media, I spent half an hour tapping and clearing away some big emotional triggers.
I see clarity in my holistic Being.
I am not responsible for what anyone else feels, thinks or does. I don’t have that kind of power. I am here to BE Grace, share my experience, strength and hope holistically with the world. I can no longer keep my light under a shroud of silent darkness.
I increase my focus on long-term clarity.
Giving up was a consideration. I was ready to throw in the towel. What was I thinking to go public with this?
Keep My Own Counsel
I talked about Alaska in a dreamy, romantic tone of voice as if I was absolutely head-over-heals in love with a man. Well the truth is, I do love Alaska as much as any person.
Point of Contact
Lying in my bed self-healing, I am in a semi-conscious state. In one brief moment, an experiential vision arises. It takes the following paragraphs to do my best to describe it. The concept or message of “Don’t take everything so seriously” is focused on something that is given the words Point of Contact. The colors... Continue Reading →
A Spontaneous Integration of FasterEFT, TRE, Fasting & Bodywork
Death In My Face Sunday after Mom and I return from her younger sister’s memorial service, I open the suitcase of their dad’s letters. Postmark dates on top are the years each of my Grandparents died. Briefly I notice death is still in my face. Tuesday following, in the midst of a full day of... Continue Reading →
Denali Dragonfly 
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