Practice Bliss

It’s not as strong as yesterday, but I’m practicing bliss. Just remembering what it was like brings me back into the happy, peaceful place of acceptance and self-love. I focus my awareness on those feelings and bring it forward into this present moment. The most important part is to remember not to take everything so... Continue Reading →

Why Am I Not Healed Yet?

I awoke with pain across my lower back. Now what! I tapped so I could get up. I still tap as I write and drink Maple Mocha. My mind/body system knows how to get my attention with similar symptoms that once disabled me. Just because I have pain today doesn’t mean the Fibromyalgia is back.... Continue Reading →

Out of The Muck

I edited and posted Walk The Talk I Give Others. It was 1388 words that I whittled down to 900. Still long, but has two parts. The first is principles of healing and the second is my personal practices after two big triggers last week. Editing goes faster when I do it quickly and take... Continue Reading →

The Eternal Question

Linda Esser kept secrets. One that she kept from me was that I was her best friend. I did not consciously know that until others began to tell me after she died. Maybe she thought it was understood, but Linda never told me, and that alone speaks volumes about Linda. She was a very private person even... Continue Reading →

Pay It Forward: Japan Recycles and Rebuilds

My Japanese family is safe from immediate danger, and living near Osaka, but thoughts of the wonderful Japanese people came to me this morning. When I first saw earthquake video online last week, one impression was that we humans are just like ants, powerless against the forces of nature, swept away by a careless footfall... Continue Reading →

Healed To Become A Healer (Final*)

Moving to Alaska began as a spectacular adventure. My life reached a peak I had never imagined possible. After my 40-hour workweek, I explored Alaska on weekends and holidays. I built a tight network of wonderful friends and was literally “On Top of the World.” Six years later my world came crashing down, dragging me... Continue Reading →

Dragonflies That Cross Oceans

Denali Dragonfly will be crossing oceans around the world. Here's a great example of the power of nature. The metaphor today is: my son in Japan sent this link in the same message where he said that when they buy their new house/cafe in the town known for Aka Tombo, "Red Dragonfly," there will be... Continue Reading →

Healed To Become A Healer

by B. Grace Jones Moving to Alaska began as a spectacular adventure. My life reached a peak I had never imagined possible. After my 40-hour work-weeks in Anchorage, I explored Alaska on weekends and holidays. I built a tight network of wonderful friends and was literally “On Top of the World.” Six years later my... Continue Reading →

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