Sometimes I feel stuck, trapped in my body of symptoms and a mind full of thoughts. It’s amazing how I’ve changed so much, but there’s so much more to come. Sometimes I want to quit. Enough already! How much more must I do to be ultimately free? Is it endless? When I started this tapping... Continue Reading →
Stories Create Our Lives
What to choose today? I worked on the book yesterday and felt peace. The process was okay, I read and transcribed without triggers. I simply notice how I created my life then and how it’s not what I want to create now. In 2002 I felt like I was in a dead heat on a merry-go-round.... Continue Reading →
Powerless Wonder
I mined a gold nugget from my January 2002 journal. I had completely forgotten the phrase that came in a dream in the 1990s, “All I ever require is Powerless Wonder.” I also referred to The Great Whatever, which I’ve not forgotten, but don’t practice the way I did. That would be a good thing... Continue Reading →
Sitting With Myself
I sat with Maple Mocha before I could come to the page. I’m not sure where I am. On Friday my massage therapist said my energy was floating with no clue what to work on until she got to the arch of my right foot. That has been getting my attention lately. I guess I... Continue Reading →
Be Independent of The Opinion of Others
I was restless when I first went to bed because of the public post I made acknowledging myself as the FasterEFT Founding Master Practitioner. I noticed the old pattern of “What will they think?” I remember the card I got that day from a fellow practitioner/client that was so kind and sweet, an affirming testimonial to me as a practitioner and a person. Although it was nice and I deeply appreciate it, I noticed that it didn’t hook me into any emotion. I noticed how I was automatically practicing the principle I learned from Wayne Dyer. Be independent of the opinion of others, good or bad, because their opinion can change. It was easy for me to get to sleep once I noticed the thoughts and how they triggered emotions. I mentally tapped to let it go and then affirmed my intention to be independent of the opinion of others.
Can’t Help Myself
Walking to school in my early teens I noticed a silent narrative in my thoughts. I still have it because I practice it. We each are the narrator of our lives however we produce it. Maybe it is a monolog, dialog, committee meeting, or we think those voices belong to someone else. We may think we don’t have control over them, but we do.
Point of Contact
Lying in my bed self-healing, I am in a semi-conscious state. In one brief moment, an experiential vision arises. It takes the following paragraphs to do my best to describe it. The concept or message of “Don’t take everything so seriously” is focused on something that is given the words Point of Contact. The colors... Continue Reading →
Denali Dragonfly 
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