I am sweetly in the zone of allowing whatever IS to simply BE, without any resistance or judgment. Any physical symptom I notice I just aim and gently tap knowing my unconscious will release its resources with the manifestations. I loved Robert’s rephrased concept, “The mind holds the memory and replays it in the body.”... Continue Reading →
Why do I repeat training for six years?
A couple issues popped up yesterday during class, but I didn’t go deeply into them. My intention for this week is to tap on raw sensations and not look for traumas or stories. My unconscious mind knows what the raw sensations are connected to and it can heal without me consciously knowing the memories. I’ve... Continue Reading →
Back Home In OKC
As soon as I pulled up in front of Deanna’s house my car started vibrating. It got me to Jason’s Deli, but it has been hesitating more frequently. The vibration gives me hope that if I take it to my mechanic here they will figure out the problem that my Emporia mechanics haven’t found yet.... Continue Reading →
Happy Valentine’s Day To Me
I can truly say I love myself today; I feel it and connect to the love. I am my own valentine. This afternoon I will be in OKC and I and was there a year ago. I bought myself a ring and I still wear it every day. I’m emotionally ready to make this trip,... Continue Reading →
Practice Bliss
It’s not as strong as yesterday, but I’m practicing bliss. Just remembering what it was like brings me back into the happy, peaceful place of acceptance and self-love. I focus my awareness on those feelings and bring it forward into this present moment. The most important part is to remember not to take everything so... Continue Reading →
Basking In Bliss
After waking up from a dream where I was flying, I basked in the peaceful bliss in bed and remembered this is the same way I felt when I went to sleep. Pam’s session was exactly what we both needed. The end was a wonderful blissful positive state that we recorded so we can both... Continue Reading →
Nothing To Tap On
It’s still brutally cold, near 0°. For a week it’s been like an Alaskan winter with snow on top of snow and no melt in between. I’m not in a good space or a mood to write. I woke up again with TMJ head stuff, and my back is still tense. My massage was mainly... Continue Reading →
Reflection In The Flames
I feel good, relieved and ready for whatever the day brings, or I decide to create. This is the third day in a row that feels like Sunday, only today it is. I’m okay with having three days of doing very little. I watched videos and engaged in a bit of conversation on FaceBook, both... Continue Reading →
Conditioned Responses
I was in a funk again. I worked on the book for an hour and tried something different. Instead of reading old journals, I proofread the first part, but ignored the places that need inserts. I noticed and tapped on small triggers of remembering unwanted feelings of the past. I had unknowingly put pressure on... Continue Reading →
What If I Suspend That Belief?
One reason we are so good at focusing on and practicing the negative is that our educational system has conditioned us to solve problems. Our minds do it automatically so if there is not a problem to solve it looks for one. Whatever it looks for it will find or produce. I notice resistance to... Continue Reading →
Denali Dragonfly 
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