Most of the class went to dinner at Capers. Afterward a newcomer said that she learned more in the last three hours than she did all day. That included my favorite part at the end of class when we practiced the Quick Tap phrases. We lined up in three sets of two rows and tapped... Continue Reading →
The Sweet Zone
I am sweetly in the zone of allowing whatever IS to simply BE, without any resistance or judgment. Any physical symptom I notice I just aim and gently tap knowing my unconscious will release its resources with the manifestations. I loved Robert’s rephrased concept, “The mind holds the memory and replays it in the body.”... Continue Reading →
Why do I repeat training for six years?
A couple issues popped up yesterday during class, but I didn’t go deeply into them. My intention for this week is to tap on raw sensations and not look for traumas or stories. My unconscious mind knows what the raw sensations are connected to and it can heal without me consciously knowing the memories. I’ve... Continue Reading →
Happy Valentine’s Day To Me
I can truly say I love myself today; I feel it and connect to the love. I am my own valentine. This afternoon I will be in OKC and I and was there a year ago. I bought myself a ring and I still wear it every day. I’m emotionally ready to make this trip,... Continue Reading →
Practice Bliss
It’s not as strong as yesterday, but I’m practicing bliss. Just remembering what it was like brings me back into the happy, peaceful place of acceptance and self-love. I focus my awareness on those feelings and bring it forward into this present moment. The most important part is to remember not to take everything so... Continue Reading →
Basking In Bliss
After waking up from a dream where I was flying, I basked in the peaceful bliss in bed and remembered this is the same way I felt when I went to sleep. Pam’s session was exactly what we both needed. The end was a wonderful blissful positive state that we recorded so we can both... Continue Reading →
Recent Comments