I awoke with pain across my lower back. Now what! I tapped so I could get up. I still tap as I write and drink Maple Mocha. My mind/body system knows how to get my attention with similar symptoms that once disabled me. Just because I have pain today doesn’t mean the Fibromyalgia is back.... Continue Reading →
Tapping In My Sleep
I may slow down on blog posts to get back to work on the book. I enjoy staying in the present. The process helps me work through my stuff, stay current and help others now. I know the book will help others too, but I have to dig into the past to do it. Somehow... Continue Reading →
Emotional Eclipse
Before I watched I am on Sunday, I felt alone, isolated, somber, stuck and depressed. That plus the movie and my Morning Pages on Monday were all part of the set-up for the huge trigger and tapping time out for the afternoon. Days later I realized how it was like an Emotional Eclipse. It erased... Continue Reading →
Walk The Talk I Give Others
Sometimes I feel stuck, trapped in my body of symptoms and a mind full of thoughts. It’s amazing how I’ve changed so much, but there’s so much more to come. Sometimes I want to quit. Enough already! How much more must I do to be ultimately free? Is it endless? When I started this tapping... Continue Reading →
Chase Sensations and Happiness
The body is very interesting! Since I was young I noticed momentary sensations in various places and wondered, “What was that?” I soon realized not every sensation was an emergency alarm and began to ignore most things that aren’t persistent. I had shooting pains through my abdomen, weak and achy ankles, the normal itches, bruises... Continue Reading →
Not Ready For Prime Time
I don’t want to get bogged down reading old journals. It seemed to set me on an indefinable emotional edge yesterday. Even though I tapped through whatever came up, maybe the reading stirs up stuff that stays subliminal. I had feelings through the day that seemed to come up for no reason. I just tapped on what I felt even though I didn’t know why or what the trigger was.
Q&A: Body Shivering in Stress and “What Will They Think?”
Q Hello Grace, I just wanted to ask. I've been solving one problem very long time. My body shivers when I get into stressful situations and I cannot control my body. I can calm down my mind but my body doesn't listen to my mind and shiver on and in that stressful situation I cannot... Continue Reading →
Healed To Become A Healer
by B. Grace Jones Moving to Alaska began as a spectacular adventure. My life reached a peak I had never imagined possible. After my 40-hour work-weeks in Anchorage, I explored Alaska on weekends and holidays. I built a tight network of wonderful friends and was literally “On Top of the World.” Six years later my... Continue Reading →
Answers to Questions from YouTube Friend
All Qs: Have you really recovered from Fibromyalgia? Can you lead a normal life without flaring up whatsoever? How long have you been Fibro-free? Is there a way of doing EFT for free? Q: Have you really recovered from Fibromyalgia? How long have you been Fibro-free? A: When disabled I tried many things with minuscule... Continue Reading →
My Amazing Recovery
by B. Grace Jones Completely baffled by waves of debilitating fatigue, I pleaded with God. What is happening to me? Moving to Alaska began as an amazing adventure. Although I ultimately became totally disabled for three years, this led me to something even more amazing. For two decades I had worked full time in Oklahoma.... Continue Reading →
Denali Dragonfly 
Recent Comments