The sweet zone was elusive, but I’m still good. Yesterday I was tired, bored and sleepy. My zone was mostly neutral. I noticed a couple of judgments and tapped on them. I may need to start doing my own seminars again. I may get distracted telling my stories, but no more and maybe less than... Continue Reading →
FasterEFT Family Dinner
Most of the class went to dinner at Capers. Afterward a newcomer said that she learned more in the last three hours than she did all day. That included my favorite part at the end of class when we practiced the Quick Tap phrases. We lined up in three sets of two rows and tapped... Continue Reading →
Why do I repeat training for six years?
A couple issues popped up yesterday during class, but I didn’t go deeply into them. My intention for this week is to tap on raw sensations and not look for traumas or stories. My unconscious mind knows what the raw sensations are connected to and it can heal without me consciously knowing the memories. I’ve... Continue Reading →
Practice Bliss
It’s not as strong as yesterday, but I’m practicing bliss. Just remembering what it was like brings me back into the happy, peaceful place of acceptance and self-love. I focus my awareness on those feelings and bring it forward into this present moment. The most important part is to remember not to take everything so... Continue Reading →
Nothing To Tap On
It’s still brutally cold, near 0°. For a week it’s been like an Alaskan winter with snow on top of snow and no melt in between. I’m not in a good space or a mood to write. I woke up again with TMJ head stuff, and my back is still tense. My massage was mainly... Continue Reading →
Groundhog Day
It’s Groundhog Day and I’ve been doing the same things over and over. When will I get it right? If only it were that easy. I am bored with feeling flat an uninspired. Even if I do more of it, I’m okay with it, and I will eventually cycle out of it. The process is... Continue Reading →
Denali Dragonfly 
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