One reason we are so good at focusing on and practicing the negative is that our educational system has conditioned us to solve problems. Our minds do it automatically so if there is not a problem to solve it looks for one. Whatever it looks for it will find or produce. I notice resistance to... Continue Reading →
Out of The Muck
I edited and posted Walk The Talk I Give Others. It was 1388 words that I whittled down to 900. Still long, but has two parts. The first is principles of healing and the second is my personal practices after two big triggers last week. Editing goes faster when I do it quickly and take... Continue Reading →
Walk The Talk I Give Others
Sometimes I feel stuck, trapped in my body of symptoms and a mind full of thoughts. It’s amazing how I’ve changed so much, but there’s so much more to come. Sometimes I want to quit. Enough already! How much more must I do to be ultimately free? Is it endless? When I started this tapping... Continue Reading →
Peaceful Plateau
I’m on a peaceful plateau. It feels good, nice to feel centered, grounded and immovable. Of course “This too shall pass.” But does it have to? Maybe not, if I’m willing to focus more on my Higher Nature of Spirit. The key is staying in tune with my body/mind and notice the thoughts and sensations... Continue Reading →
Gift of Love and Passion
The days I sit with myself and the house are a balance between the days I pushed full-speed. I take it easy and slow with no pressure. I sit in a place of accepting and allowing. Balance within the day is better. I am in The Great Whatever but it feels different than in the... Continue Reading →
Stories Create Our Lives
What to choose today? I worked on the book yesterday and felt peace. The process was okay, I read and transcribed without triggers. I simply notice how I created my life then and how it’s not what I want to create now. In 2002 I felt like I was in a dead heat on a merry-go-round.... Continue Reading →
Powerless Wonder
I mined a gold nugget from my January 2002 journal. I had completely forgotten the phrase that came in a dream in the 1990s, “All I ever require is Powerless Wonder.” I also referred to The Great Whatever, which I’ve not forgotten, but don’t practice the way I did. That would be a good thing... Continue Reading →
Practice My Wisdom
It’s interesting that I shifted by reading my old posts, Point of Contact and Happy New Day! Oh! Yeah! That’s the stuff I need to put back into practice. How easily I sometimes forget my own wisdom. Plus I watched Robert’s video about the perfect healer for you is you. It’s all stuff I know... Continue Reading →
Being Too Hard On Myself
On email I saw someone I don’t know posted to my FaceBook timeline. I went to see if it was a dragonfly photo or something I need to take down. OMG! A beautiful flower had a quote about beliefs that was taken directly from one of my blog posts. It gave credit to Denali Dragonfly... Continue Reading →
Sitting With Myself
I sat with Maple Mocha before I could come to the page. I’m not sure where I am. On Friday my massage therapist said my energy was floating with no clue what to work on until she got to the arch of my right foot. That has been getting my attention lately. I guess I... Continue Reading →

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