I awoke with pain across my lower back. Now what! I tapped so I could get up. I still tap as I write and drink Maple Mocha. My mind/body system knows how to get my attention with similar symptoms that once disabled me. Just because I have pain today doesn’t mean the Fibromyalgia is back.... Continue Reading →
Tapping In My Sleep
I may slow down on blog posts to get back to work on the book. I enjoy staying in the present. The process helps me work through my stuff, stay current and help others now. I know the book will help others too, but I have to dig into the past to do it. Somehow... Continue Reading →
Out of The Muck
I edited and posted Walk The Talk I Give Others. It was 1388 words that I whittled down to 900. Still long, but has two parts. The first is principles of healing and the second is my personal practices after two big triggers last week. Editing goes faster when I do it quickly and take... Continue Reading →
Practice What I Teach
At first I thought Peaceful Plateau would be an easy edit. It was short and to the point. I could make quick edits and post. I didn’t feel the message from the day I wrote it, but kept editing. Over and over I changed, reworded, rearranged and thought it would be done soon. I couldn’t... Continue Reading →
Groundhog Day
It’s Groundhog Day and I’ve been doing the same things over and over. When will I get it right? If only it were that easy. I am bored with feeling flat an uninspired. Even if I do more of it, I’m okay with it, and I will eventually cycle out of it. The process is... Continue Reading →
Emotional Eclipse
Before I watched I am on Sunday, I felt alone, isolated, somber, stuck and depressed. That plus the movie and my Morning Pages on Monday were all part of the set-up for the huge trigger and tapping time out for the afternoon. Days later I realized how it was like an Emotional Eclipse. It erased... Continue Reading →
Walk The Talk I Give Others
Sometimes I feel stuck, trapped in my body of symptoms and a mind full of thoughts. It’s amazing how I’ve changed so much, but there’s so much more to come. Sometimes I want to quit. Enough already! How much more must I do to be ultimately free? Is it endless? When I started this tapping... Continue Reading →
Peaceful Plateau
I’m on a peaceful plateau. It feels good, nice to feel centered, grounded and immovable. Of course “This too shall pass.” But does it have to? Maybe not, if I’m willing to focus more on my Higher Nature of Spirit. The key is staying in tune with my body/mind and notice the thoughts and sensations... Continue Reading →
Gift of Love and Passion
The days I sit with myself and the house are a balance between the days I pushed full-speed. I take it easy and slow with no pressure. I sit in a place of accepting and allowing. Balance within the day is better. I am in The Great Whatever but it feels different than in the... Continue Reading →
Denali Dragonfly 
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