Category: Fibromyalgia

What If I Suspend That Belief?

One reason we are so good at focusing on and practicing the negative is that our educational system has conditioned us to solve problems. Our minds do it automatically so if there is not a problem to solve it looks for one. Whatever it looks for it will find or produce. I notice resistance to... Continue Reading →

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Why Am I Not Healed Yet?

I awoke with pain across my lower back. Now what! I tapped so I could get up. I still tap as I write and drink Maple Mocha. My mind/body system knows how to get my attention with similar symptoms that once disabled me. Just because I have pain today doesn’t mean the Fibromyalgia is back.... Continue Reading →

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Walk The Talk I Give Others

Sometimes I feel stuck, trapped in my body of symptoms and a mind full of thoughts. It’s amazing how I’ve changed so much, but there’s so much more to come. Sometimes I want to quit. Enough already! How much more must I do to be ultimately free? Is it endless? When I started this tapping... Continue Reading →

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Peaceful Plateau

I’m on a peaceful plateau. It feels good, nice to feel centered, grounded and immovable. Of course “This too shall pass.” But does it have to? Maybe not, if I’m willing to focus more on my Higher Nature of Spirit. The key is staying in tune with my body/mind and notice the thoughts and sensations... Continue Reading →

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Stories Create Our Lives

What to choose today? I worked on the book yesterday and felt peace. The process was okay, I read and transcribed without triggers. I simply notice how I created my life then and how it’s not what I want to create now. In 2002 I felt like I was in a dead heat on a merry-go-round.... Continue Reading →

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Resisting Change Is Futile

Even if you resist taking action to change your life, your life will still change. You may hold on to what you have, your problems, unwanted behaviors, false beliefs, fears, bad habits, etc. because they make you feel safe. They feel comfortable because they are familiar, a known factor. If you practice acceptance saying, “That’s... Continue Reading →

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Healed To Become A Healer (Final*)

Moving to Alaska began as a spectacular adventure. My life reached a peak I had never imagined possible. After my 40-hour workweek, I explored Alaska on weekends and holidays. I built a tight network of wonderful friends and was literally “On Top of the World.” Six years later my world came crashing down, dragging me... Continue Reading →

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Healed To Become A Healer

by B. Grace Jones Moving to Alaska began as a spectacular adventure. My life reached a peak I had never imagined possible. After my 40-hour work-weeks in Anchorage, I explored Alaska on weekends and holidays. I built a tight network of wonderful friends and was literally “On Top of the World.” Six years later my... Continue Reading →

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