Emotional Eclipse

Before I watched I am on Sunday, I felt alone, isolated, somber, stuck and depressed. That plus the movie and my Morning Pages on Monday were all part of the set-up for the huge trigger and tapping time out for the afternoon. Days later I realized how it was like an Emotional Eclipse. It erased... Continue Reading →

Walk The Talk I Give Others

Sometimes I feel stuck, trapped in my body of symptoms and a mind full of thoughts. It’s amazing how I’ve changed so much, but there’s so much more to come. Sometimes I want to quit. Enough already! How much more must I do to be ultimately free? Is it endless? When I started this tapping... Continue Reading →

Peaceful Plateau

I’m on a peaceful plateau. It feels good, nice to feel centered, grounded and immovable. Of course “This too shall pass.” But does it have to? Maybe not, if I’m willing to focus more on my Higher Nature of Spirit. The key is staying in tune with my body/mind and notice the thoughts and sensations... Continue Reading →

Gift of Love and Passion

The days I sit with myself and the house are a balance between the days I pushed full-speed. I take it easy and slow with no pressure. I sit in a place of accepting and allowing. Balance within the day is better. I am in The Great Whatever but it feels different than in the... Continue Reading →

Stories Create Our Lives

What to choose today? I worked on the book yesterday and felt peace. The process was okay, I read and transcribed without triggers. I simply notice how I created my life then and how it’s not what I want to create now. In 2002 I felt like I was in a dead heat on a merry-go-round.... Continue Reading →

Chase Sensations and Happiness

The body is very interesting! Since I was young I noticed momentary sensations in various places and wondered, “What was that?” I soon realized not every sensation was an emergency alarm and began to ignore most things that aren’t persistent. I had shooting pains through my abdomen, weak and achy ankles, the normal itches, bruises... Continue Reading →

Powerless Wonder

I mined a gold nugget from my January 2002 journal. I had completely forgotten the phrase that came in a dream in the 1990s, “All I ever require is Powerless Wonder.” I also referred to The Great Whatever, which I’ve not forgotten, but don’t practice the way I did. That would be a good thing... Continue Reading →

Practice My Wisdom

It’s interesting that I shifted by reading my old posts, Point of Contact and Happy New Day! Oh! Yeah! That’s the stuff I need to put back into practice. How easily I sometimes forget my own wisdom. Plus I watched Robert’s video about the perfect healer for you is you. It’s all stuff I know... Continue Reading →

Being Too Hard On Myself

On email I saw someone I don’t know posted to my FaceBook timeline. I went to see if it was a dragonfly photo or something I need to take down. OMG! A beautiful flower had a quote about beliefs that was taken directly from one of my blog posts. It gave credit to Denali Dragonfly... Continue Reading →

Be Independent of The Opinion of Others

I was restless when I first went to bed because of the public post I made acknowledging myself as the FasterEFT Founding Master Practitioner. I noticed the old pattern of “What will they think?” I remember the card I got that day from a fellow practitioner/client that was so kind and sweet, an affirming testimonial to me as a practitioner and a person. Although it was nice and I deeply appreciate it, I noticed that it didn’t hook me into any emotion. I noticed how I was automatically practicing the principle I learned from Wayne Dyer. Be independent of the opinion of others, good or bad, because their opinion can change. It was easy for me to get to sleep once I noticed the thoughts and how they triggered emotions. I mentally tapped to let it go and then affirmed my intention to be independent of the opinion of others.

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